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Blood Pressure Log Start Date: 11-08-2010 ( 213 lbs ) End Date: 06-23-2011 ( 215 lbs )

Name: Howard G. Kirtley RR 2 Box 298, Milton, WV 25541 304-743-5499 Birth Date: 09-07-1943

Medication: MICARDIS HCT 40mg / 12.5mg (telmisartan 40 mg / hydrochlorothiazide 12.5 mg) (Start Date: 10-12-2005 )

Medication: VITAMIN B-12 1000mcg

Medication: IRON 36mg

Medication: ECOTRIN 81mg x 4

SYSTOLIC and DIASTOLIC numbers in ( Green ) are in the range of ( NORMAL ) < 130 < 85

SYSTOLIC and DIASTOLIC numbers in ( Black ) are in the range of ( HIGH ) 131-139 86-89

SYSTOLIC and DIASTOLIC numbers in ( RED ) are on or above ( STAGE 1: HYPERTENSION MILD ) 140 > 90 >

Date

Time

SYST

DIAS

PUL

Doctors appointment on Thursday 06/23/2011 2:30 PM

11/8/10

10:15am

127

71*

118

NORMAL

5 minutes after 1.5 mile walk that took 23 minutes

11:40am

128

74*

NORMAL

Take'n it Easy

2:30pm

120

NORMAL

At the Doctors Office 11/8/2010

11/9/10

8:00am

117

73*

NORMAL

Take'n it easy. Work'n with computer

11/10/10

9:00am

119

67*

NORMAL

Take'n it easy. Work'n with computer

11/11/10

9:00am

118

64*

NORMAL

Take'n it easy. Work'n with computer

11/12/10

8:45am

124

66*

NORMAL

Take'n it easy. Work'n with computer

11/13/10

10:30am

105*

63*

107

OPTIMAL

15 minutes after 1 mile walk

11/17/10

12:30pm

107*

66*

128

OPTIMAL

Been Work'n for 7 hours

11/18/10

10:15am

129

71*

NORMAL

Been Work'n for 2 hours

11/19/10

11:00am

123

61*

NORMAL

15 minutes after 1 mile walk

11/22/10

11:00am

119

68*

NORMAL

30 minutes after 1 mile walk

11/27/10

11:30am

120

67*

100

NORMAL

30 minutes after 1 mile walk

12/2/10

10:00am

135

71*

HIGH

Been Work'n for 4 hours Building New Computer #233

12/17/10

11:00am

129

73*

NORMAL

Been Work'n for 2 hours 5" Snow Fixed Torned Down Mailbox

1/2/11

10:00am

116

64*

NORMAL

Take'n it easy. Work'n with computer

1/3/11

10:00am

119

61*

NORMAL

Take'n it easy. Work'n with computer

1/4/11

12:00pm

128

68*

NORMAL

15 minutes after 1 mile walk

1/5/11

8:30am

128

66*

NORMAL

Take'n it easy. Work'n with computer

1/17/11

12:00pm

120

67*

NORMAL

20 minutes after 1 mile walk

1/19/11

11:30am

119

64*

NORMAL

45 minutes after 1 mile walk

1/21/11

3:00pm

132

75*

HIGH

Been Work'n all day with a bad head cold, sinus pressure, etc.

1/23/11

1:00pm

112*

66*

OPTIMAL

15 minutes after 1/2 mile walk

1/24/11

1:00pm

118

65*

NORMAL

1-hour after 1 mile walk

1/25/11

10:00am

124

71*

NORMAL

Take'n it easy. Work'n with computer

1/26/11

11:45am

126

71*

NORMAL

Take'n it easy. Work'n with computer

1/27/11

10:00am

121

64*

NORMAL

Take'n it easy. Work'n with computer

1/30/11

12:30pm

110*

65*

OPTIMAL

30 minutes after 1 mile walk

2/3/11

10:00am

125

67*

NORMAL

Take'n it easy. Work'n with computer

2/4/11

9:30am

126

65*

NORMAL

Take'n it easy. Work'n with computer

2/15/11

11:45am

123

70*

NORMAL

E-Filed Federal and WV State Income Tax Returns Using TurboTax

2/19/11

10:00am

122

64*

NORMAL

Take'n it easy. Work'n with computer

2/24/11

9:30am

111*

60*

OPTIMAL

Take'n it easy. Work'n with computer

3/11/11

12:45pm

125

70*

NORMAL

Take'n it easy. Work'n with computer, bad sinus pressure, etc.

4/5/11

9:00am

117

60*

NORMAL

Take'n it easy. Work'n with computer

4/7/11

11:45am

120

68*

116

NORMAL

Been Work'n all morning

4/9/11

11:00am

130

67*

NORMAL

Take'n it easy. Work'n with computer

4/13/11

9:30am

123

70*

NORMAL

Take'n it easy. Work'n with computer

4/15/11

2:45pm

119

70*

NORMAL

Been Work'n all day, bad sinus pressure, etc.

4/16/11

9:00am

126

68*

NORMAL

1 hour after taking 12-hour capsule of Allegra D

4/17/11

11:30am

120

67*

NORMAL

1 hour after taking 12-hour capsule of Allegra D and a 3/4 mile walk

4/18/11

10:00am

121

69*

NORMAL

1 hour after taking 12-hour capsule of Allegra D

4/19/11

11:00am

114*

69*

OPTIMAL

2 hours after taking 12-hour capsule of Allegra D

4/21/11

5:30pm

105*

64*

OPTIMAL

Been work'n all day ……… after taking 12-hour capsule of Allegra D

4/22/11

10:00am

103*

58*

OPTIMAL

2 hours after taking 12-hour capsule of Allegra D

3:00pm

123

68*

NORMAL

Take'n it easy. Work'n with computer

4/23/11

10:00am

119

66*

NORMAL

2 hours after taking 12-hour capsule of Allegra D

2:15pm

111*

68*

121

Been Work'n

4/24/11

9:00am

102*

60*

OPTIMAL

Take'n it easy. Work'n with computer

12:30pm

99*

58*

102

OPTIMAL

Been Work'n High pressure washer

5:00pm

116

63*

131

NORMAL

Been Work'n High pressure washer WET FEET

4/25/11

11:30am

99*

61*

OPTIMAL

Been Work'n

4:30pm

113*

68*

117

OPTIMAL

Been Work'n all day BAD HEAD COLD

4/26/11

9:00am

110*

62*

OPTIMAL

Take'n it easy. Work'n with computer BAD HEAD COLD

4/27/11

10:00am

107*

59*

OPTIMAL

Take'n it easy. Work'n with computer BAD HEAD COLD

11:30am

124

60*

NORMAL

4/28/11

11:30am

107*

62*

OPTIMAL

Take'n it easy. Work'n with computer BAD HEAD COLD

4/29/11

10:00am

113*

71*

OPTIMAL

Take'n it easy. Work'n with computer BAD HEAD COLD

5/1/11

10:00am

102*

61*

OPTIMAL

Take'n it easy. Work'n with computer BAD HEAD COLD

5/2/11

11:30am

117

68*

NORMAL

Take'n it easy. Work'n with computer BAD HEAD COLD

5/4/11

11:00am

125

70*

NORMAL

Take'n it easy. Work'n with computer BAD HEAD COLD

5/6/11

9:30am

119

66*

NORMAL

Take'n it easy. Work'n with computer BAD HEAD COLD

3:30pm

124

70*

107

NORMAL

Been Work'n 5 hours Bad head cold, sinus pressure, etc.

5/8/11

10:00am

117

65*

NORMAL

Take'n it easy. Bad head cold, sinus pressure, etc.

5/9/11

11:30am

118

70*

110

NORMAL

Been Work'n 2.5 hours head cold, sinus pressure, etc.

5/10/11

11:00am

121

61*

NORMAL

Take'n it easy. Work'n with computer head cold, sinus pressure, etc.

5/13/11

8:30am

122

64*

NORMAL

Take'n it easy. Work'n with computer head cold, sinus pressure, etc.

5/16/11

10:30am

121

63*

NORMAL

Take'n it easy. Work'n with computer sinus pressure, etc.

5/21/11

8:30am

114*

65*

OPTIMAL

Take'n it easy. Work'n with computer head cold, sinus pressure, etc.

2:30pm

130

116

NORMAL

Been Work'n 5 hours head cold, sinus pressure, etc.

5/22/11

9:00am

109*

62*

OPTIMAL

Take'n it easy. Work'n with computer head cold, sinus pressure, etc.

5/23/11

9:30am

120

62*

NORMAL

Take'n it easy. Work'n with computer head cold, sinus pressure, etc.

5/27/11

10:30am

114*

64*

OPTIMAL

Take'n it easy. Work'n with computer head cold, sinus pressure, etc.

6/2/11

10:30am

121

72*

119

NORMAL

Been Work'n 2 hours weed whack'n steep bank sinus pressure, etc.

6/4/11

8:30am

115*

60*

OPTIMAL

Take'n it easy. Work'n with computer sinus pressure, etc.

6/7/11

11:00am

118

65*

NORMAL

Been Work'n 5 hours sinus pressure, etc.

1:45pm

111*

66*

103

OPTIMAL

6/8/11

11:00am

108*

66*

113

OPTIMAL

Been Work'n mow'n grass and weed whack'n

5:00pm

101*

61*

OPTIMAL

Been Work'n all day

6/9/11

8:30am

120

67*

NORMAL

Take'n it easy. Work'n with computer sinus pressure, etc.

1:50pm

118

OPTIMAL

Been Work'n all day FEEL FAINT

2:05pm

102*

112

OPTIMAL

Take'n it easy.

2:40pm

109*

63*

101

OPTIMAL

Take'n it easy.

6/10/11

10:30am

120

69*

107

NORMAL

Been Work'n 2 hours sinus pressure, etc.

1:00pm

106*

66*

125

OPTIMAL

Been Work'n 2 hours sinus pressure, etc.

6/11/11

9:00am

118

61*

NORMAL

Take'n it easy. Work'n with computer sinus pressure, etc.

1:30pm

123

68*

107

NORMAL

Been Work'n 4 hours sinus pressure, etc.

6/12/11

8:30am

122

65*

NORMAL

Take'n it easy. Work'n with computer sinus pressure, etc.

6/14/11

10:15am

132

66*

NORMAL

After road trip to Cross Lanes

6/15/11

11:00am

118

60*

NORMAL

On break. Take'n it easy.

6/18/11

8:30am

116

61*

NORMAL

On break. Take'n it easy.

6/19/11

4:45pm

119

62*

NORMAL

On break. Take'n it easy.

6/22/11

8:00am

124

65*

NORMAL

Take'n it easy. Work'n with computer

6/23/11

9:00am

117

60*

NORMAL

Take'n it easy. Work'n with computer